Reddit 1200 Is Plenty: Exploring The Debate
Unless you are truly sedentary please don't eat 1200. On the surface, this seems normal. (the cereal would leave me more hungry than i started, so would a snack of just strawberries. 1200kcal is eating disorder levels of low calorie intake for most people. If any of you frequent reddit, there's a great subreddit that people post their low calorie meals on.
On the surface, this seems normal. You should be eating more than 1200 calories. Unless you are truly sedentary please don't eat 1200. Your body needs the fuel to work and perform everyday activities, let alone strenuous exercise. 1200kcal is eating disorder levels of low calorie intake for most people. Plenty of people on this board should not be here. If you look at the caloric recommendations of many popular weight loss diets, you’ll notice that 1200 calories is often the “ideal target” for women. 1200 calories is about enough for a toddler. If any of you frequent reddit, there's a great subreddit that people post their low calorie meals on. For some shorter women it's certainly enough though. Unless you're short and sedentary, it's not for you. Apr 11, 2015 · r/1200isplenty. I'm 4'11 and can maintain. I was on 1200, slowly added 50 cals every 2 weeks and just observed how i felt and what my body did. Nov 9, 2021 · i think 1200 is definitely too little for someone average to taller height who doesn't have an ed.
plenty cico transformation 1200 stuck rough journey far feel been long made but now comments 1200isplenty
But that's just me and my. (for men, it’s often 1500. ) the. Jul 26, 2020 · tl;dr. Nov 9, 2021 · i think 1200 is definitely too little for someone average to taller height who doesn't have an ed. If you look at the caloric recommendations of many popular weight loss diets, you’ll notice that 1200 calories is often the “ideal target” for women. Go look to see how much calories your. Aug 2, 2018 · r/1200isplenty is a subreddit dedicated to helping its users find or share recipes with the goal of eating 1200 calories a day for weight loss. You should be eating more than 1200 calories.
You should be eating more than 1200 calories. Apr 11, 2015 · r/1200isplenty. Nov 9, 2021 · i think 1200 is definitely too little for someone average to taller height who doesn't have an ed.
