Unraveling The Mystery Of Reddit's 1200 Calorie Restriction
Nutrician is key and you can only ever do 1200/day if you are able to make sure you get all your minerals. “1200 calories is never enough!” complete bullshit when actual science and math objectively negates that statement. Firstly, you must make sure a clear majority of your intake is from fresh vegetables. Even if you took two bananas of the exact same weight they might still have a slightly different calorie count based on a number of. Calorie counts on packaging can't ever be 100% accurate.
This may have some health benefits, such as helping with weight management and reducing the risk of. Firstly, you must make sure a clear majority of your intake is from fresh vegetables.
